Low Calorie Easy Breakfast Smoothies
















Start your day off right with these quick and healthy smoothie recipes…

1. Peanut Butter Berry

-1/4 cup 1% low-fat milk
-1/2 medium ripe banana
-1 tablespoon creamy peanut butter
-1 cup fresh or frozen raspberries
-1/2 cup crushed ice

221 CALORIES

2. Ginger, Berries & Oats

-1/4 cup prepared oatmeal
-1/4 cup 1% low-fat milk
-1/2 teaspoon grated fresh ginger
-1 cup fresh blackberries
-1/2 cup sliced strawberries
-1 teaspoon honey
-1/2 -p ice

169 CALORIES

3. Watermelon with a Hint of Mint

-2 cups seedless watermelon
-2 tablespoons fresh mint
-1/3 cup 2% plain Greek yogurt

98 CALORIES


Source : http://www.wesupportorganic.com/2014/11/low-calorie-easy-breakfast-smoothies.html



No comments:

Post a Comment